Sunday, April 10, 2016

Every Sunday I try and not only make a Meal Plan for the week ahead, but prep as much food as possible.  This ensures I stay in track, not only with eating but with budget as well.  But I am a firm believer in a balanced life, so I don't eliminate foods (other than gluten) from my diet and enjoy healthy, balanced meals.

Below is a my Meal Plan for this week. All recipes can be found on my Pinterest Page https://www.pinterest.com/shanmysoccer/.  I hope to get some new followers on this blog and my Pinterest account.  Will be posting more recipes, workouts and fun activities in the upcoming weeks.



BREAKFAST
LUNCH
DINNER
SNACK

MONDAY



Steel Cut Oatmeal with Berries
Chicken Detox Soup
Sweet Potato & Black Bean Quesadilla & Green Salad
Apple
Carrots, Cucumber & Hummus
TUESDAY



Steel Cut Oatmeal with Berries
Chicken Detox Soup
Roasted Pepper, Spinach & Mozza Stuffed Chicken
Apple
Carrots, Cucumber & Hummus
WEDNESDAY



Steel Cut Oatmeal with Berries
Chicken Detox Soup
Vegetable Frittata Bake
Apple
Carrots, Cucumber & Hummus
THURSDAY



Steel Cut Oatmeal with Berries
Chicken Detox Soup
Leftovers
Avocado Toast with Cottage Cheese and Tomatoes
FRIDAY



Steel Cut Oatmeal with Berries
Chicken Detox Soup
Cedar Planked Salmon & Steamed Vegetables
Apple
Protein Shake
SATURDAY



Protein Shake
Avocado Toast with Cottage Cheese and Tomatoes
FREE

SUNDAY



Gluten-Free Waffles & Berries
Turkey Bacon
Protein Shake
Honey Sriracha Chicken

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