Sunday, April 17, 2016

Hello All,

I joined Pinterest in the Fall of 2012 and wasn't sure how it worked.  Found it to be kind of redundant.  But then that Christmas I found my use for Pinterest...recipes.  90% of my Pins are food related and use it every week to Pin new recipes, make my meal plan and grocery list.

People often ask me to share recipes, and I tell them to follow me on Pinterest.

I started to get organized when I would Pin a new recipe I would place it in my "New Recipes to Try" Board. Once tried I would move to another Board to keep it for later reference.

My other obsession besides food is wine.  I can't remember exactly the point in my life when I became a wino...but food and wine are a huge part of my life now.  I love to cook and I love to cook with wine.

I am sure my Pinterest Boards will keep evolving into a combination of these 2 entities.

My Recipes Board has 126 Pins; Wine 115; New Recipes to try 114; Exercises 135...now you know where my interests lie.

My newest Board is Smoothies, which will be my experiment for the upcoming week.  I will post 5 or 6 different smoothie recipes next weekend based on different proteins, fruit/veg base and liquid bases!!!

In the mean time following me on Pinterest and/or Twitter:

https://www.pinterest.com/shanmysoccer/

https://twitter.com/ShanMySoccer

Sunday, April 10, 2016

Every Sunday I try and not only make a Meal Plan for the week ahead, but prep as much food as possible.  This ensures I stay in track, not only with eating but with budget as well.  But I am a firm believer in a balanced life, so I don't eliminate foods (other than gluten) from my diet and enjoy healthy, balanced meals.

Below is a my Meal Plan for this week. All recipes can be found on my Pinterest Page https://www.pinterest.com/shanmysoccer/.  I hope to get some new followers on this blog and my Pinterest account.  Will be posting more recipes, workouts and fun activities in the upcoming weeks.



BREAKFAST
LUNCH
DINNER
SNACK

MONDAY



Steel Cut Oatmeal with Berries
Chicken Detox Soup
Sweet Potato & Black Bean Quesadilla & Green Salad
Apple
Carrots, Cucumber & Hummus
TUESDAY



Steel Cut Oatmeal with Berries
Chicken Detox Soup
Roasted Pepper, Spinach & Mozza Stuffed Chicken
Apple
Carrots, Cucumber & Hummus
WEDNESDAY



Steel Cut Oatmeal with Berries
Chicken Detox Soup
Vegetable Frittata Bake
Apple
Carrots, Cucumber & Hummus
THURSDAY



Steel Cut Oatmeal with Berries
Chicken Detox Soup
Leftovers
Avocado Toast with Cottage Cheese and Tomatoes
FRIDAY



Steel Cut Oatmeal with Berries
Chicken Detox Soup
Cedar Planked Salmon & Steamed Vegetables
Apple
Protein Shake
SATURDAY



Protein Shake
Avocado Toast with Cottage Cheese and Tomatoes
FREE

SUNDAY



Gluten-Free Waffles & Berries
Turkey Bacon
Protein Shake
Honey Sriracha Chicken