Friday, February 11, 2011

Welcome and Thank You

Well after much thought and encouragement, I have finally decided to create a blog.  My reason for creating this is to share my gluten-free recipes with all my friends.  But also, I want to promote a balanced way of living.  I am a certified personal training and fitness instructor and currently teach at the Fredericton YMCA.  I believe in healthy clean eating, but also think that enjoying food and the simple things in life create a balanced, happy life.  My goal is to help others and motivate myself to love life, food, activity, friends and the simple things.  Please comment and enjoy :)
Posted by at

2 comments:

  1. Andrew J Cutler Ph.D.February 11, 2011 at 5:56 PM

    Great Work Shannon!
    I will follow daily and eat these recipes up! Without even being "celiac" I find that people who have a hard time with "sticky fat" around the stomach can lose it much easier when they cut out gluten (on top of good diet and exercise of course) SO I am all about these recipes. Please post a pizza one soon! Cheers:

    Andrew

    ReplyDelete
  2. ShannonFebruary 11, 2011 at 7:19 PM

    Thanks Andrew. Look for my pizza next weekend!!!

    ReplyDelete

Subscribe to: Post Comments (Atom)